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MB4 Gran Fondo Part 1

Strength and Power Workouts (Most Difficult) • 1h 53m

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  • MB4 Gran Fondo Part 2

    (2K Enhanced)
    Choose your audio!
    Default - commentary and music
    English commentary - commentary
    English audio description - music only
    English audio description - Natural sounds

  • Muscle Breakdown - Concussive Interva...

    This field test will help you work to your max threshold and find those values.

  • Muscle Breakdown - Concussive Interva...

    Building on your FTP - these intervals will take you to the Max.

    Multiple Audio Tracks
    Original - Narrative + Music
    Commentary - Narrative (no music)
    Audio Description - Music (no narrative)